TashMarkert

After years of being a health and well being freak I have decided to put my many years of research and knowledge to good use. Coupled with my background in communications and community and public relations I feel I have some meaningful knowledge to impart that may help others find ways to live a better and healthier life.  My family and I try to tread the 'path of least resistance' in our every day lives and it helps me juggle a busy working life with being a domestic goddess and step-mum.